1 hour 30 minutes
Join for this complimentary class to try out our AsMi series. Asmi (meaning I AM in Sanskrit) is a compendium of thoughts on life, relationships and spirituality that will take you on a truly inspiring journey , making you feel 'Life is really beautiful'. This class is designed to inspire teens with movement that fits their body and spirit. It will include PBT floor barre with fitness balls for a fun spin on strength and stretch, a center warm up and lyrical, jazz and contemporary components . Join the fun!